Struggling to have an amazing experience at college? You are not the only one.
One university attendee spent most of his first week at university looking at online platforms, seeing content about peers enjoying evenings out.
"I was just in bed," Robert recalls, describing the week as the most isolated period of his life.
Robert's flatmates seldom socialized, and his course didn't feel especially friendly.
Even though he made efforts by going to taster sessions for various societies, he was unable to locate like-minded individuals.
"I started to lose my self-assurance," he says. "I believed people didn't want to become my friends, or they didn't appreciate me."
Digital Platform Contrasts
Originally, Robert had no intention of going to university and received employment offers for following college.
But then he observed his peers living it up as college students online.
"When you need to wake up for your job during the week at the morning hour and you notice others went out on Wednesday night, you start feeling situations appear superior," Robert explains.
College Anticipations
Media content and social media can romanticize the concept of student life.
Numerous students come to university with great anticipations for what they imagine could be the most wonderful time of their lives.
Certain attendees arrive at college with "rose-tinted glasses," says a support services coordinator.
Survey Findings
- In a poll of first-year attendees early on, the main anxiety was finding their place and feeling included
- Further studies by market research agencies, 17% of students said they lacked friendships at university
- A substantial portion mentioned they felt anxious regularly about making friends
Individual Stories
A different attendee's TikTok feed was filled with content of students enjoying themselves while sharing accommodation in student houses.
But when she relocated from London to Sheffield to study journalism, she found orientation period "overwhelming" because of the substance involvement it involved.
She avoids drinking and had avoided party scenes before.
"I did spend considerable time initially inside my accommodation," she says. "I simply experienced slightly disconnected."
Emotional Wellbeing Factors
In a 2025 survey of numerous university attendees, 29% said they thought about withdrawing from studies.
The most common reason was emotional state, followed by financial concerns.
"Worry regarding these multiple factors is very widespread, and typical," adds a counselling expert.
Identifying Resolutions
With time, the students gradually adjusted and built connections.
Alisha made friends during classes and via social media, while the individual experienced improvement once she was able to relocate with companions.
Useful Suggestions
For Robert, presently older and in his last year, it was participating in theater activities and employment during studies that helped him make friends.
His recommendation to beginning learners finding social interaction difficult is to venture outside your living space and go to club and society taster events.
"Subsequent to periods of consistently showing up, others notice your presence," Robert says, "you recognise theirs, and relationships start developing."